One of the best ways to cook meat for your kids.
1/4 kg (1/2 pound) ground lean meat
1 slice bread
1 small onion
1 small red bell pepper
grease for the muffin pan
a little amount of salt and black pepper
- Preheat oven to 400 F
- Soften bread with milk
- Finely dice onion and red pepper
- Grease a muffins pan
- Squeeze out bread and knead together with ground meat, red pepper, egg, onion and season with salt and pepper
- Knead in bread crumbs to make mixture firm enough
- Divide evenly to muffin cups and bake for 15-20 minutes.